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Locally Grown Global Food

By Shannon Mathews

From the food security perspective of New Roots, one of the goals of the program is to assist new arrivals and immigrants with access to culturally appropriate foods and to help increase that access within their neighborhoods.
From the farming and gardening perspective, it's excellent that vegetables are pretty much always culturally appropriate.
(Moti’s   bamboo   bean   trellis at   4th St.)
(Moti’s bamboo bean trellis at 4th St.)
Beans? Everyone's heard of ‘em in some form and every continent's got their own favorite variety.
Tomato.. Tomate… Once, just a native wild berry of South America has become a pioneer of the
globe.
Khayanthee in Burmese, or Eggplant, thought to be birthed in Asia has traveled from East to West,
setting up shop wherever it stopped along the way.
Chili peppers, or as you might hear when gardening with a Nepali gardener, Khorsani have become a beloved and universal enhancer of dishes.
(Rupa helping her family compost their beds)
Food, in general always brings people together but natural, unprocessed, whole food, growing straight out of the soil has that special potential to bring cultures together who may not otherwise interact with one another because of language barriers, or the like. Growing real food is a wonderfully human common ground. These vegetables have no hidden, untranslatable ingredients; they are straightforward and necessary sustenance.
(Transplanting some baby cilantros at the Michie Drive garden)
Even though popular vegetables have that universal quality, there are many yearned for crops more familiar to Asia and parts of Africa that are not as frequently grown in Virginia, or are at least not sold as a 'mainstream vegetable'. Some of these grow quite easily in our climate with a little love and are slowly being integrated into our food culture by many new immigrant and curious American growers. Some of the usual crops are simply being used in different ways, for example…
(…last year farmer, Sancha’s pumpkin shoots were a hit and make a great stir fry)
International foods are turning local right before our eyes and maybe one day in the not too distant future, these crops will be as common as a tomato.  A few of the crops being grown by New Roots gardeners and farmers in Charlottesville this season that I don’t usually spot at the farmers market are African Eggplant, Bitter and Bottle Gourds, Long Cucumber, Yard Long Beans, Roselle, and last but certainly not least Mustard Greens*.
potted Florida Broadleaf Mustard ready for the ground
This summer we will be starting a weekly farm stand in a Charlottesville community where so many IRC clients have resettled. Here, New Roots farmers will sell their mentioned produce in addition to other popular vegetables, affordable to the community. There will also be an educational Nutrition segment to accompany the farm stand led by a volunteer from Virginia Cooperative Extension. If you are in the Charlottesville area and want to learn from the farmers about their crops or methods and maybe even a nutritious recipe or two, come check out the farm stand on Saturdays, late afternoons (let’s say 2pm or later for now) starting in June on Michie Drive.
*A QUICK BLURB IN HONOR OF THE MUSTARD PLANT:
This past month, Mustard has taken the spotlight amongst New Roots gardeners. This Nepali staple is a much sought after and adored green used in numerous dishes, most popularly Saag (also the Nepali word for Mustard), or eaten raw. This versatile plant is used for its seeds, its greens, and to make oil. April is the month to begin harvesting Mustard in Nepal. So, although our seasons are backwards it is only appropriate that so much excitement take place around planting Mustard Greens in our gardens here this month. Here are a couple Mustard highlights from the past few weeks and a tasty, simple Saag recipe….
Gardener, Tika (on the right) leads and teaches an ESOL class about planting Mustard seeds with City Schoolyard Garden at Buford Middle School
City Schoolyard Garden students graciously donate their mustard starts, among other veggies to New Roots Gardeners.
Seedling day at Michie Drive! Getting those mustard greens, onions, and cilantro in the ground.
And in conclusion, for whoever’s hungry…
A SPICY SAAG RECIPE:
INGREDIENTS:
 1 bunch of Rayo ko saag (Broadleaf mustard greens) – about 8 big leaves – you can also use spinach
 4 tbsp. Canola oil
 1 tsp. cumin seeds
 1 tsp cumin powder
 1 tbsp. ginger paste (just shred in some fine ginger if you don’t have paste)
 ½ tsp turmeric
 3 dried chilies
 Salt to taste
DIRECTIONS:
1. Heat the oil and fry the cumin seeds.
2. When the seeds start to crackle and pop, add in the turmeric and chilies.
3. Add the mustard greens and let everyone mingle for a few seconds
4. Add everything else, except the salt and stir.
5. Cook uncovered on high for about 2 minutes, until the mustard starts to release water.
6. Add salt and cook for an additional 5 minutes until most of the water has cooked off.
7. Eat up, but don't burn your tongue!
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